At the Yoga Palace, we often draw inspiration from the Yoga Sutras of Patanjali, a tiny ancient manuscript that’s inspired at least 2500 years worth of reflection and practice from Yogis, mystics, philosophers and academics alike. Patanjali defines Yoga as the “Stilling of the patterns of consciousness,” the art and science of gaining control of
Patanjali’s Yoga Sutras, written at least 2,500 years ago—some say much earlier—are the most profound and influential work on the subject of Yoga. The Sutras contain many concepts familiar to those who have dabbled in Yoga philosophy, such as the Eight Limbs of Yoga. In just 196 short sentences, divided into four books, Patanjali offers
At The Yoga Palace retreat in Cambodia, we balance the practical and philosophical aspects of Yoga. While creating a safe and friendly environment where physical practice and meditation can naturally deepen, we also honor the ancient roots of this profound tradition. The following article explores how a regular Yoga practice offers opportunities to connect with
