The Yoga Palace

The Yoga Palace Blog

Category: Yoga Philosophy

Is your mind doom-scrolling?

Flicking from one thing to another, in search of cheap thrills but finding nothing satisfactory. Occasionally stumbling on something that fires off your emotions: a pinch of lust, a dash of anger, a touch of envy, a glimmer of hope… but the feeling evaporates as soon as it arrives and you are on to something

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Non neaction & practice: the two pillars of mental stillness

At the Yoga Palace, we often draw inspiration from the Yoga Sutras of Patanjali, a tiny ancient manuscript that’s inspired at least 2500 years worth of reflection and practice from Yogis, mystics, philosophers and academics alike. Patanjali defines Yoga as the “Stilling of the patterns of consciousness,” the art and science of gaining control of

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Yogas Citti Vrtti Nirohdah: It All Comes Back to This

Patanjali’s Yoga Sutras, written at least 2,500 years ago—some say much earlier—are the most profound and influential work on the subject of Yoga. The Sutras contain many concepts familiar to those who have dabbled in Yoga philosophy, such as the Eight Limbs of Yoga. In just 196 short sentences, divided into four books, Patanjali offers

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How Asana can embody all 8 limbs of Yoga

At The Yoga Palace retreat in Cambodia, we balance the practical and philosophical aspects of Yoga. While creating a safe and friendly environment where physical practice and meditation can naturally deepen, we also honor the ancient roots of this profound tradition. The following article explores how a regular Yoga practice offers opportunities to connect with

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